FAQ

Absolutely not, I firmly believe you can continue breastfeeding while implementing effective sleep strategies.

Normally, I see the biggest change in a few weeks, but you should start seeing improvement by night 3

Unfortunately, I can't guarantee no crying, it is important to recognise that some form of crying is normal. This crying is a natural response of protest as you are changing the way your child sleeps. However, you can expect the crying to decrease progressively with each day as your child becomes more comfortable with the new sleep routine.

Cry it out(CIO) is one type of sleep training, but it is not the only option. I offer a wide variety of sleep training methods and work with you to find an approach that you are comfortable with.

Yes! I can help toddlers and older children up to the age of 4 years old.