Sleep support packages

• Personalised sleep assessment only emailed to you

• Age-appropriate routine

• No ongoing support

• 60 minute in-depth call personalised sleep plan

• Settling techniques

• Daytime sleep routine

• 4 check ins over a week by phone

• For parents of babies from 3 to 12 weeks

• There is no sleep training at this age, this package is more about sleep hygiene

• 60 minute in-depth call

• Personalised sleep plan

• Age-appropriate routine

• 1 week of follow up (4 calls over the week)

• Analysing sleep logs

• ​Follow on routines sent to you once week has finished

• 60 minute in-depth call

• Personalised sleep plan

• 2 weeks of check ins (4 calls each week)

• Analysing sleep logs to make changes if needed

• Follow on routines given to you once support has ended

• Two hours of support in your home on your chosen day during nap time(day time you decide)

• Personalised plan

• Sleep environment check

• In person demonstration of settling techniques, support while you implement them

• Two weeks of follow up support which involves 8 calls over the two weeks

• Analysing sleep logs and make changes if neccessary

• Follow on routines sent to you after support ends

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